Why Jodi
Jodi Sheffield is a divorce coach, mediator, educator and creator of The Avalon Method for Divorce Recovery. She has spent the last 30 years conducting research and working with high achieving women as they navigate the divorce process and rebuild their lives.
Jodi provides her clients with the structure and essential resources to recognize their power, take control of their lives and construct the post-divorce lives they envision. Once Jodi partners with them, her clients enjoy rapid results.
One of the central themes of Jodi’s work is that positive improvements in her clients' lives are possible, when they begin making small changes in how they think and respond.
Jodi believes that thinking can be altered at any age. When people change their mindset, they can develop strategies to impact their lives and the divorce process in a positive and productive manner.
Clients begin to manage their emotions, develop clear thinking, make good decisions and diffuse conflict. When Jodi realized that she could change her thinking patterns, she decided to develop a method that was simple enough for every woman to use, even in the most stressful relationships and situations.
Perhaps the real genius behind The Avalon Method for Divorce Recovery is its ability to distill complex ideas from neuroscience, psychology, social science, conflict resolution and mindfulness disciplines, down to easily usable tools that positively impact lives. Imagine how much easier it will be for clients to communicate, when they know how to diffuse escalating dialogues and situations.
Imagine how much more productive clients will be, when they learn how to resolve conflicts. Jodi’s clients quickly learn how to gain control over the most important aspects of their lives and focus on developing and achieving their personal and professional goals.
"I understand the pain, trauma and devastation of divorce, but I have witnessed that life after divorce can be the happiest, healthiest, and most productive time of your life. Divorce can truly be an opportunity for tremendous growth and transformation, if you cultivate the right mindset. Women who prepare for life after divorce are the most successful emotionally and financially."
- Jodi Sheffield
The Avalon Method
Jodi Sheffield focuses on changing the mindset of her clients so they can approach divorce and the rebuilding of their lives in a positive and productive manner. Jodi and her team are available to work with you in person or virtually.
A positive mindset is essential for success. It is the foundation of personal and professional success and the critical factor in determining the well being of clients’ post divorce lives.
Moving through divorce with a positive mindset enables clients to manage their emotions, think clearly, make good decisions, communicate effectively and constructively resolve divorce issues.
Jodi distills 3 decades of research and experience. She discusses what clients need to do in order to perform optimally both personally and professionally:
• Understand it’s normal to feel like you’re on an emotional rollercoaster during divorce
• Manage the emotions and distractions of the divorce process
• Overcome fear, anger, anxiety, stress, doubt and spouse’s triggering behavior
• Access clear thinking and decision making
• Diffuse volatile dialogues, situations
• Resolve conflicts
• Shift from “getting by” to healing, growing and transforming
